16/8 Fasting: 7-Day 16-Hour Fasting Plan (Intermittent Fasting)
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![What 1,500 Calories Looks Like [Infographic] What 1,500 Calories Looks Like [Infographic]](https://mydukandiary.com/wp-content/uploads/2019/07/0da62166bd9e751785c905ccdad6b8d1--myfitnesspal-recipes-macronutrients-recipes.jpg)
[ad_1] Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favorite MyFitnessPal recipes to show you just how delicious…