[ad_1] ⠀ Starting out my fav day of the work week @healthwarrior new protein muffin mug that boasts 12 g of protein 5 g fiber and only 6 g of sugar I absolutely LOVE ❤️ these new muffin protein mugs for the simplicity of making {takes under 3 minutes}Health properties and in the fall- which…
[ad_1] Crispy veggie spring rolls by @woon.heng . “Recipe Ingredients: ~ 1 package of spring rolls wrapper, thaw based on package instructions ~ 4 cups of shredded cabbage ~ 2 cups of shredded purple cabbage ~ 1 package firm tofu, cut into strips ~ 8-10 caps mushrooms, sliced ~ 2 carrots, shredded ~ 2 teaspoons…
[ad_1] An out of the ordinary tropical dinner on this freezing cold Monday night ? I made some grilled asparagus stuffed chicken breast and paired it with grilled pineapple and a handful of raspberries ? we had a pineapple left over from our company visiting this weekend (not sure what it was going to be…
[ad_1] Feeling hungry one hour after having a salad? Then you are making your salad wrong. Main course salads are much more than a cooked egg, iceberg lettuce, shredded carrots and basic vinaigrette. Salads are a great way to pack in plenty of produce, load on lots of flavor and feel seriously full once you’re…
[ad_1] Roasted Turkey Breast with Cauliflower Purée for Lunch from Book Number 1 and Asian Turkey Bowls for Dinner from Book Number 3 ??⠀ .⠀ One way I like to get cauliflower into my dishes is to mash them up and mix them with a regular potato. Mashed cauliflower by itself is better than regular…
[ad_1] ?? Fall Day of Food ? Sharing a full day food that I had this fall ? I love toasts so if I don’t have them in the morning, I sometimes snack on one throughout the day ? Happy weekend guys!⠀ ?? Journée dans mon assiette, édition automne ? Petit partage d’une journée de…
[ad_1] Full day of eating the rainbow!⠀ ——•——⠀ ?I realised I have been posting pictures with black background lately! Lets bring back the colors both to our plates and our day today!⠀ ——•——⠀ ?BREAKFAST: Ground turkey with pecan halves, 2 egg whites, 1 whole egg, sautèed red onion and spinach, baby cukes and cherry tomatoes.⠀…
[ad_1] Eating salads should be a celebration of the plant kingdom ? creating sexy dishes not only leads to more salvation (better digestion ??) BUT MORE sustainability to a LIFESTYLE of incorporating plants in every meal or even the whole damn meal ?⠀ • • •⠀ Post courtesy of @eat.well.together ❤️⠀ • • •⠀ Who…
[ad_1] Miso Soup with with Mushrooms. For all of you out there who have never had miso before, I highly suggest you buy some next time you are at the store. Miso is a mixture of soybeans and the mold koji that work together to ferment over a period of time to break down the…
[ad_1] Mealspiration of the day guys ?????⠀ .⠀ . ? Breakfast: 2 eggs omelette, 15 g walnuts, slice of rye bread, lettuce, 100 g carrot ( around 350 calories)⠀ . ? Lunch: 200 g mashed cauliflower, 100 g grean beans, 120 g pork roast (350 calories)⠀ . ? Snack: 80 g rye bun with 1…