Low Fat Diets

Low Fat Diets
Bean a while (get it) since I shared a recipe, so here’s how I make my iced latt…
ByBette March 1, 2020
[ad_1] Bean a while (get it?) since I shared a recipe, so here’s how I make my iced latte. Might be useful again during these hot days ☀️⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What you need: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ice cubes, your favourite coffee, milk of your choice, sweetener (optional) and the sun ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How you make it: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀☕️…
Read More Bean a while (get it) since I shared a recipe, so here’s how I make my iced latt…
Low Fat Diets
Hump Day Feels: SESAME HONEY MUSTARD GLAZED SALMON AND SMASHED GARLICKY FINGERLI…
ByBette March 1, 2020
[ad_1] Hump Day Feels: SESAME HONEY MUSTARD GLAZED SALMON AND SMASHED GARLICKY FINGERLINGS AND 2-INGREDIENT TAHINI DIP! Happy Wednesday loves! Hope you’re all having a fabulous week. If you caught my stories yesterday I showed some of my salmon tips. If you’re interested I will add to my highlights. Made this yesterday and enjoyed it…
Read More Hump Day Feels: SESAME HONEY MUSTARD GLAZED SALMON AND SMASHED GARLICKY FINGERLI…
Low Fat Diets
Cauliflower ‘Hot Wings’ with oil-free and gluten-free options I decided to try m…
ByBette March 1, 2020
[ad_1] ?Cauliflower ‘Hot Wings’ with oil-free and gluten-free options? I decided to try making my own version of cauliflower ‘hot wings’ after seeing the amazing cauliflower bites on my talented IG friend Woonie’s feed @woon.heng .You know I’m always up for a culinary experiment ??‍?! I used some of my pantry staples and they were…
Read More Cauliflower ‘Hot Wings’ with oil-free and gluten-free options I decided to try m…
Low Fat Diets
It’s been back to back rice dishes for me, I can’t help myself – This is an alm…
ByBette February 29, 2020
[ad_1] It’s been back to back rice dishes for me, I can’t help myself ? – This is an almond and butter bean curry. I love adding nuts to curries because they provide a creamy texture and also supply those healthy fats we need. This recipe needs a little bit of tweaking. Once I’m happy…
Read More It’s been back to back rice dishes for me, I can’t help myself – This is an alm…
Low Fat Diets
Only have 5 minutes for breakfast in the morning? ⠀ Post by @wholesome.nutrition…
ByBette February 29, 2020
[ad_1] Only have 5 minutes for breakfast in the morning?⏰ ⠀ Post by @wholesome.nutritionist ✨⠀ Instead of skipping out on breakfast or grabbing something to go, throw together this quick smoothie for a refreshing and filling way to start your day☀️⠀ .⠀ Deets:⠀ 1 cup frozen tropical fruit⠀ 3/4cup full fat Greek yogurt⠀ 1 tbsp…
Read More Only have 5 minutes for breakfast in the morning? ⠀ Post by @wholesome.nutrition…
Low Fat Diets
Pasta noodles in broccoli miso broth This was one of the very first recipes I po…
ByBette February 29, 2020
[ad_1] ?Pasta noodles in broccoli miso broth? This was one of the very first recipes I posted on Instagram. (Different picture but styled with the exact same spaghetti swirl!) I had very few followers then and so it got very few likes!!! You can see the original post way down on my feed. I love…
Read More Pasta noodles in broccoli miso broth This was one of the very first recipes I po…
Low Fat Diets
Chinese-style Curry Tofu with Sweet peppers!
ByBette February 29, 2020August 3, 2024
Chinese-style Curry Tofu with Sweet {bell} peppers! This is a brand new recipe and it’s very delicious (if I may say so myself). • This is one of those recipes I can’t make without oil because the flavour is not quite the same. My plan now is make Fridays #vegansoulfoodfriday. I’ll share homemade versions of…
Read More Chinese-style Curry Tofu with Sweet peppers!
Low Fat Diets
Sharing this GRAIN-FREE PROTEIN PACKED SNACK PLATE! Made this on Saturday becaus…
ByBette February 29, 2020
[ad_1] Sharing this GRAIN-FREE PROTEIN PACKED SNACK PLATE! Made this on Saturday because my boyfriend and I had a pretty lazy day…watching movies/running a few errands and chilling. I have been OBSESSED with these pretzels from @fitjoy. They are plant based, grain/gluten free, dairy free, nut-free and made with cassava flour! I have been drizzling…
Read More Sharing this GRAIN-FREE PROTEIN PACKED SNACK PLATE! Made this on Saturday becaus…
Low Fat Diets
Overeating is a problem almost everyone faces at one point or another, and an un…
ByBette February 29, 2020
[ad_1] Overeating is a problem almost everyone faces at one point or another, and an unexpected binge can feel incredibly frustrating. Even worse, it can cause your motivation and morale to tank, sometimes leading to an endless cycle that can completely derail your progress. However, this doesn’t have to be the case. Incorporating a few…
Read More Overeating is a problem almost everyone faces at one point or another, and an un…
Low Fat Diets
Cauliflower+pinto bean chili (oil-free, gluten-free) This turned out super delic…
ByBette February 29, 2020
[ad_1] ?Cauliflower+pinto bean chili (oil-free, gluten-free)? This turned out super delicious friends. Serve with rice, pasta or quinoa. ?Hope you make it! Hope you have a fantastic Tuesday ?. ?Recipe: In heated saucepan, cook 1 large finely chopped onion and 4 minced garlic cloves in a little vegetable broth (or olive oil or splash water)…
Read More Cauliflower+pinto bean chili (oil-free, gluten-free) This turned out super delic…