[ad_1] ?Tofu + broccoli in easy + delicious ponzu stir-fry sauce (oil-free, gluten-free)?Ponzu sauce is a citrus-based sauce with a tart-tangy flavor. Vegan varieties are made from soy sauce, rice vinegar, mirin, barley malt, and citrus juice. It’s a great addition to any stir-fry. A pantry must-have! Wishing you all a lovely weekend.? ?Recipe Tofu:…
[ad_1] I typically share ‘hearty’ food, but sometimes I eat ‘lighter’ meals like this. I can’t speak for anyone else, but over time I’ve learned that it is important to vary the amount of fibre I’m eating on a daily basis or else my digestive system gets very overwhelmed. I don’t exactly count fibre to…
[ad_1] HEALTHIER OREO MILK SHAKE ✨ by @charlotttequeen ✨⠀ ⠀⠀ ⠀⠀ OK but if you’re vegan like me how much do you LOVE oreos? I swear when I first went vegan there was not half the amount of options for sweet treats that there are today — so I was ALWAYS buying packs of oreos….
[ad_1] Celebrating Salmon Sunday with this SWEET CHILI SALMON, SWEET AND SOUR BRUSSELS and some sesame noodles. Happy Sunday loves! Including a few tips for the salmon and Brussels below! Hope you all had a fabulous weekend. I spent the day yesterday in Salem MA walking the “spooky” streets and shopping at a street fair….
[ad_1] ?Lentil mushroom bolognese (oil-free, super easy)?Making this again tonight…back to back…it’s that yummy! Happy Monday friends.? ?Recipe: Cook 1 finely diced onion, 3 minced garlic cloves and about 10oz sliced mushrooms in a little vegetable broth (or olive oil) until just softened, about 5 minutes. Add 1 tsp oregano and a large pinch of…
[ad_1] I’m starting to get very excited about whole foods like I was at the beginning of my plant-based journey. To be honest with you, I got bored mid last year ? and just felt like eating the same foods day in, day out. It is a miracle I didn’t show you the same bowls…
[ad_1] ᎻᎬᎪᏞᎢᎻY ᏚᏔᎪᏢᏚ?⠀ .⠀ ⠀ Credit @change_begins_with_you✨⠀ it’s about making little tweaks that can make the biggest difference to your health.⠀ .⠀ ⠀ WHITE BREAD → SPROUTED BREAD ?⠀ Sprouted grain breads and whole-grain breads are both better choices than white breads made from processed flours. However, sprouted grain bread has some advantages over other whole-grain breads. It’s lower in carbs, higher in protein and fibre…
[ad_1] ?’Must-try’ Buffalo cajun BBQ tempeh bites?I adapted my previous buffalo BBQ tempeh recipe and used cajun spices instead!?I cut the tempeh into cubes…better for those who haven’t tried tempeh or if you’re not the biggest fan. This way there’s more flavor from the sauce and less from the tempeh. (You can leave out the…
[ad_1] I’ve concluded that these are your favourite type of bowls from me. Am I right? If so, that’s perfect because they are mine too ? You haven’t seen beans on my page recently because I haven’t cooked them as much. I’ve been eating out a lot recently, but now that I’m back into a…
[ad_1] #Nationaltacoday you say? No matter what way you choose, you can never go wrong with tacos…from sweet potatoes, to tortillas, to pasta, to bowls…seafood, veggies, meat…my only advice, use some spice! And always have a good sauce ? I was planning to share something new today but then I heard it was the best…