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Dukan’s Cox
[ad_1] || Dukan’s Cox || Phase: All ?Atention: The recipe has a quantity of bran higher than the daily quota, so divide the number of coxinhas, according to their stage in the diet (ex: Rendered 10 coxinhas, for the attack phase consume 5 un, for cruise consume 6 un). ⚫Obs: ➖Receive: 1 cup of crushed…
Dukan Ice Cream
[ad_1] Dukan Ice Cream || Phase: All. . ⚫Obs: Recipe: ➖Ingredients: 250 ml of liquid skim milk, 3 colas of skimmed milk powder, 1 egg yolk, 3 egg whites, powdered sweetener, ½ sachet of powdered juice flavor clipping of your preference (I used pineapple). . Preparation Method: Mix the liquid milk with the powder, the…
Πεντανόστιμη πίτσα! Η βάση της είναι η μισή δόση από την συνταγή «Σκεπαστή Πίτσ…
[ad_1] Πεντανόστιμη πίτσα! ♡♡♡ Η βάση της είναι η μισή δόση από την συνταγή «Σκεπαστή Πίτσα» by @cristinadaskalou Την απλώνουμε σε λαδόκολλα, ψήνουμε για 10 λεπτά και μετά από πάνω βάζουμε τα υλικά που θελουμε. Σκεπαστή Πίτσα ⚠️Tip: πριν την βάλετε να ψηθεί με τα υλικα από πανω, μόλις τα στρώσετε, με τελευταίο το τυρι…
Dukan Carrot Cake
[ad_1] || Dukan Carrot Cake || Phase: From the cruise. ? Note: Cocoa is tolerated. Carrot does not become tolerated food, however, it is recommended to consume in moderation. Consume on PL day. ⚫Obs: ➖Receit: 80g of peeled raw carrot, 2 eggs, 1 col de oat bran, 1 col de skimmed milk powder and 1…
Kapaniş Firinda et,sebze sote….
[ad_1] Kapaniş Firinda et,sebze sote. [ad_2] Source ALSO READ Oatbran Porridge
Müffin börek 2 yumurta 2 yk yulaf kepeği 2 yk quark yada yogurt 1 çay kaşığı ka…
[ad_1] Müffin börek❤ ?2 yumurta ? 2 yk yulaf kepeği ?2 yk quark yada yogurt ?1 çay kaşığı kabartma tozu ?light kaşar peynir ?maydanoz Hepsini cırpıp kaliplara azar azar koydum orta kısmına kavrulmuş kıyma ekleyip kalan hamur harcınıda üzerine ilave ettim. 150 derecede kızarana kadar pişirdim. Siz ic harcinı peynirli, ıspanakli vs. tercih edebilirsiniz. Ölcüyü…
