Ara ögunum idi Sut,agar agar ve 1tatli.k.misir nisastasi,tatlandirici,vanilya ar…

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[ad_1] Day 36. Dinner #chickenburger with #cheese plus #hashbrowns #chips #bakedbeans and #scampi ? #deansdinners #eatwell #healthyeating #friedfood #filltheplateallthewaytotheedge #weightloss #diet #lowcarbs #naughty #5:2diet #dukandiet #paelo #slimmingworld #slimfast #sugarfree #thinspiraton #thinstagram #f4f #followforfollow #unclebens #getfit #eatlean #eatmean [ad_2] Source ALSO READ  ||Panqueca||.Fase: A partir da cruzeiro.Atenção: Maizena é tolerado..curta @…

[ad_1] 5 minutes recipe! Link in bio! #dukan #dukandiet #dukanrecipe #healtyfood #mydukanrecipes [ad_2] Source ALSO READ  ||Panqueca||.Fase: A partir da cruzeiro.Atenção: Maizena é tolerado..curta @…

[ad_1] ?‍♀️Dukan Diet (杜肯減肥法)?‍♀️ 第一階段-Day5 體重：［之前個apps用Kg自動換算有出入，等我更正返先］ ［19/11開始］119.7 lb. ［20/11］ 116.6 lb. – 3.1 lb. ［21/11］ 115.1 lb. – 1.5 lb ［22/11］ 115.1 lb. – 0 lb. ［23/11］ 114.6 lb. – 0.5 lb. ［24/11］ 114.5 lb. – 0.1 lb. . ?！5日減咗 5.2 lb.！? . 午餐： 雞蛋 1.5隻 雞胸肉 1塊 牛膝肉 160克 . 下午茶： 脫脂奶 1盒 洋車前子…