by Bette · November 15, 2019
2000 Calorie Meal Plan ??♀️?
Pre workout is a Banana followed by Breakfast:l Low fat greek yoghurt, oats, raspberries, peanut butter
?Lunch: bolognaise with zoodles ?Snacks: Crisp bar, protein bar, carrot sticks and cottage cheese
?Dinner: Chicken rogan josh with cauliflower rice and steamed veg
?Dessert: Cookie Dough @twistedyoghurt topped with Caramilk and peanut butter!
Love this by @em_wizzfit
?
Total: 2040 calories 202C 73F 152P
Bette
My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.
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