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Breakfast before skiing: vanilla cinnamon breakfast quinoa ? I made this by cooking 1/4 cup of dry quinoa in 1/2 cup of vanilla almond milk & honey based on the quinoa box and I topped it with more honey & berries with some cinnamon! It’s a good switch up from regular oats & has a little bit more protein ??⛷? Happy Thursday!!
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It’s amazing how many calories can be packed into some bite sized treats ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I personally do not calorie count and I do not advocate it- it is important to understand the calorie density of foods if you are actively trying to lose or gain weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have any questions about…
WORRIED ABOUT EGGS? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out my latest article up on the @mintfit_ website ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another amazing meal thanks to @lanewaycoffee ❤️ Source ALSO READ Super healthy and colorful vegan buddha bowl recipe, super simple, amazingly del…
[ad_1] Tips That Will Help You To Shed The Pounds ** Click image for more details. [ad_2] Source by speedyweightloss ALSO READ Super healthy and colorful vegan buddha bowl recipe, super simple, amazingly del…
[ad_1] Garlic Herb Mushrooms ?? For all of our CFC mushroom lovers! ?⠀ ⠀ This dish makes for a VERY SIMPLE holiday side dish, so consider adding to your Thanksgiving and Christmas menu!⠀ .⠀ Did you know:⠀ Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D…
What #spotthedifference meals would you like to see? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My aim with these posts is to show how some of your favourite meals can be made healthier. Many of you lovely people say these posts are useful for you. I am grateful for your feedback and for following me of course! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’d love to…
Mit Händen und Knien auf dem Boden sinken Sie durch Ihre Hüften zurück, um sie auf Ihren Fersen abzulegen.Beugen Sie Ihre Hüften an, während Sie sich nach vorne beugen und Ihre Hände vor sich ausstrecken.Legen Sie Ihren Bauch auf Ihre Oberschenkel.Strecken Sie Ihre Arme mit den Handflächen nach oben vor oder neben Ihrem Körper aus.Konzentrieren…