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never give up. -46 #sleevegastrectomy #abidjan #dakar #beyrouth #paris #selfcare #selfconfidence #healthyfood #weightloss #weightlosstransformation #beyourself #sleevegastrectomie #fitnessmotivation #weightliftingwomen #ivorycoast #nevergiveup #obesite #obesity #transformation #weightlosstransformation
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[ad_1] ORANGE GARLIC SALMON to start out the holiday week. Happy Monday loves! Back from an unplanned weekend off the gram! I can’t believe this week is Thanksgiving…tine flies by. Taking a break from holiday food, since I’ve been eating it every day for the past two weeks. Made this orange garlic salmon today and…
? Credit to @kim_staplefood for this Berry bowl!? . ? 400 g silken tofu ? 10 g vanilla protein powder Toppings: ? strawberries ? raspberries ? blueberries ? brawnie bar ? pea protein crispies ? kakaodüsis . #plantbased#vegan#plantbasedfood#whatveganseat#bowl#porridge#korocode#fruits#korolicious#nucode#healthyfood#veganfood#pambox#plantedbaseddiet#vegandiet#healthylifestyle#frühstück#breakfast#dinner#nucompany#gesundessen#diet#porridelove#bowl#essen#foodinspiration#veganfoodideas#pamelareif#blueberries Source ALSO READ How to Choose the Best Diet for a Happy Healthy Gut
[ad_1] ⠀ Plants contain micronutrients, fiber, antioxidants, phytochemicals, & polyphenols which are essential for optimal health.⠀ ?⠀ Phytochemicals are exclusively found in plants & can be thought of as biologically active compounds of the plants immune system which give fruits & vegetables their bright color. The more phytochemicals we consume, the better our body is…
[ad_1] My personal favorite is the portobella pizza but all of these are great fun options you can make at home. Get crazy with it and add some fun toppings of choice! Info below:⠀ .⠀ Bell pepper pizza – 1/2 bell pepper, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese + 2 broccoli florets.⠀ .⠀…
[ad_1] A warm bow of PB banana OATS seemed so fitting on this chilly morning ???❤️ Stay warm friends! . . ½ cup @bobsredmill GF oats cooked as per packing directions in water. Add 1 teaspoon cinnamon (or more), @nuzest_usa coffee MTC plant based protein powder, 1 scoop @primalkitchenfoods collagen powder, ½ mashed banan. Top…
Going into change focused just on goals can create challenges because - You might choose a system that is unsustainable long term = YoYo - Once the goal is achieved, it is more likely you’ll revert back to old behviours = YoYo - If you don’t achieve your goal, you may also revert to old…