Starting out my fav day of the work week

Starting out my fav day of the work week @healthwarrior new protein muffin mug that boasts 12 g of protein 5 g fiber and only 6 g of sugar {#ad} I absolutely LOVE ❤️ these new muffin protein mugs for the simplicity of making {takes under 3 minutes}Health properties and in the fall- which starts tomorrow?? ??nothing is cozier to me than a warm breaky! adding a banana ? + nuts for snack, lunch is an egg ? w avocado ? + veggie burger ? + grapes ? + Health Warrior pumpkin ? seed bar + salmon, zoodles, and tomatoes ? +⠀
low fat popcorn ? for snack.



My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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