Apple Oats (VG) (GF)Go vegetarian / vegan this February for charity. The world’…


Apple Oats (VG) (GF)

Ingredients:
1 apple grated with skin on
1/2 cup plant-based milk
1/3 cup gluten-free oats
1 tbsp white chia seeds
1 tsp ground cinnamon optional
1 tbsp maple syrup optional
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To serve:
fresh or frozen berries
favourite chopped or whole nuts
fruit
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Instructions:
In a bowl mix together milk, oats, chia seeds, grated apple, and cinnamon, if using. Cover and place in a fridge overnight.
In the morning, stir into maple syrup if using. Place in a jar and add your favourite toppings.
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Credit: Written By Vegan
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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