Simple and flavorful salad for Thursday’s lunch! .Sharing today’s on-the-go lu…


Simple and flavorful salad for Thursday’s lunch! ??
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Sharing today’s on-the-go lunch, packed with colors and enough filling ingredients to keep me full (your girl gets HANGRY, people)! ??
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Chickpeas, cherry tomatoes, avocado, tricolor quinoa, roasted peppers over organic baby spinach…thrown together in about 5 minutes this morning amidst coffee making, kid breakfasts and random chaos. ??
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People ask me how I prepare food as often as I do, since it seems like the meals take a long time. Although I sincerely wish I could be spending all day preparing food (in my dream life, I would be), my meals are almost always super fast to prepare. It’s not always easy to have food on hand, but some simple steps help out to make quick on-the-go lunches. ???
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Having some type of greens in the fridge ✔ quinoa, rice, farro handy (which you can bulk prepare) ✔ tofu tempeh or other protein you can season to your fancy and bake on a sheet tray to last a few days ✔ beans or lentils (easy to bulk prepare) ✔ some fresh fruit and veggies that are simple to grab and rinse (like berries, tomatoes, corn, broccoli or cauliflower florets) rather than ones that take long to cut etc. ✔ have some pantry favorites like nuts, roasted peppers, olives, marinated artichokes or sun-dried tomatoes, etc. to throw in ???? Do you have any tips to live by for quick meals? Let me know! ????
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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