Detox Chicken Soup {We are heading up to Park City, and there is a winter storm…
Detox Chicken Soup ❄☃?
{We are heading up to Park City, and there is a winter storm warning for over a foot of snow tonight! Brrrr… I’m soooo in the mood for soup! What about you? Try this one out! It’s packed with veggies + lean protein.
Great soup for cleansing your body, reducing water weight and inflammation too!} makes 5-6 servings
Ingredients:
3-4 small chicken breasts
3 Tbsps avocado oil, coconut, or olive oil, divided
1 large yellow onion, diced small
4-5 large celery stalks, sliced
2 large carrots, peeled and chopped
1 red bell pepper, diced
8 cups organic chicken broth, or bone broth
1/2 tsp. turmeric powder
1½ tsp. sea salt
15 oz cooked chickpeas or white beans, drained and rinsed
2 cups organic broccoli florets, bite size
Instructions:
In a large stock pot or dutch oven, heat 2 Tbsps. oil over medium-high heat and cook chicken breast until nicely browned, about 4 minutes on each side. Set aside on a plate and shred it using 2 forks once cool.
Add the remaining oil and sauté onion, celery and carrots, and pepper stirring occasionally, for about 5 minutes.
Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a
boil. Add shredded chicken, cover and turn down heat to a simmer for about 20 minutes.
Add broccoli, cover and simmer an additional 8-10 minutes on low. Enjoy!
❤ Rachel
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?Pin it! https://cleanfoodcrush.com/eat-this-detox-soup-to-lower-inflammation-and-shed-water-weight/
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