Lemony Shredded Brussels Sprouts This recipe is ridiculously SIMPLE, totally be…
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Lemony Shredded Brussels Sprouts ??
This recipe is ridiculously SIMPLE, totally beautiful, and just fancy enough for company….but I’ll bet you want to make it a lot more often just for yourself! { Brussels sprouts often get a bad reputation due to the flavor and smell when overcooked, but there are so many health benefits that make Brussels a great superfood to include in our diets each week! This green vegetable has properties that can promote weight loss, aid in digestion, and potentially prevent heart disease and cancer. I always recommend this veggie to be eaten at least once per day, to my clients when they have stalled in their weight loss efforts…it truly does the trick everytime!} .
makes about 4-5 servings .
Ingredients:
2.5 lbs Brussels sprouts, sliced or shredded in a food processor
1 lemon, juice AND zest
1 Tbsp apple cider vinegar
3 fresh garlic cloves, minced or pressed
1 tsp ground coriander seed
1 tsp chili flakes, or to taste
2 Tbsps avocado oil, or olive oil
sea salt and fresh ground black pepper, to taste
Instructions:
In a large bowl add all the ingredients except for the oil and gently toss to combine well.
Heat oil in a large skillet over medium high heat.
Add Brussels sprouts to the hot pan and cook, stirring often for about 5-6 minutes, or until crisp tender.
Transfer to a serving dish and enjoy!
❤Rachel
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Pin it here! https://cleanfoodcrush.com/eat-clean-lemon-shredded-brussels-sprouts/
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