{new} Teriyaki Chicken + Veggie Skillet { Our current family favorite dinner! S…

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{new} Teriyaki Chicken + Veggie Skillet 🌱🥕
{ Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice…perfect! 😍 }

makes 5 servings
Ingredients:
2 lbs. chicken breast, chopped into bite sized pieces
2 Tbsp avocado oil, or olive oil, divided
1 large head of broccoli, chopped into bite sized florets
2 fresh garlic cloves, minced
6 medium organic carrots, cut into bite sized pieces
2 Tbsps sesame seeds for garnish

For the homemade Teriyaki sauce:
2 Tbsp fresh ginger, grated
1/3 cup coconut aminos, or Braggs liquid aminos, or low sodium soy sauce
1 fresh garlic clove, minced
1 Tbsp gluten free flour, or potato flour
2 Tbsp raw honey
Instructions:
In a small glass bowl whisk all the teriyaki sauce ingredients.
Heat 1 Tbsp oil in a large skillet, over medium high heat.
Add the chicken and cook stirring until cooked through and golden brown, about 6-7 minutes. Set aside.
In the same pan add in the remaining oil and
veggies.
Cook stirring occasionally until crisp tender, about 8 minutes.
Add the garlic and cook further for another minute.
Return the chicken to the pan and add in the teriyaki sauce.
Cook for and additional 1-2 minutes until everything is heated through and the sauce thickens a bit.
Sprinkle with sesame seeds and enjoy!
❤Rachel

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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