Oven Fried Zucchini Fingers Happy Father’s Day Weekend! { Tasty + Healthy Weeke…
Oven Fried Zucchini Fingers ?
Happy Father’s Day Weekend!
{ Tasty + Healthy Weekend snacks comin’ at ya!
These Zuchinni sticks are so full of flavor, and totally satisfying!
Let me know if you try them out this weekend! }
makes 4-6 servings
Ingredients:
4 medium zucchini, cut into 3-inch-long by 1/2 inch-wide strips
1 cup almond meal
1/2 cup freshly grated Parmesan cheese
1 Tbsp dried oregano
1/2 tsp garlic powder
sea salt & pepper, to your taste
3 egg whites, or 1 whole egg
2 Tbsps avocado oil, or extra-virgin olive oil
Instructions:
Preheat your oven to 400 degrees f.
Sprinkle zucchini strips lightly with sea salt, allow to sit for about 10 minutes while preparing other ingredients, then pat DRY really well with a paper towel – this step will help to crisp them up!
Line a large flat rimmed baking sheet with
parchment paper.
In a shallow dish, whisk the almond meal, parmesan cheese, oregano, garlic powder, salt and pepper. Whisk really well to blend.
In a seperate, medium bowl, whisk the egg and oil together.
Working in small batches, dip the zucchini in the egg mixture to coat completely and allow the excess egg to drip back into the bowl. Then coat the zucchini in the cheese mixture, patting to coat completely.
Place the zucchini strips on the prepared baking sheet. Bake for 15
minutes or until golden brown and crispy, then, broil for 3-5 minutes on the middle shelf of the broiler for a super nice, crisp texture.
Enjoy with your favorite low-sugar marinara for dipping! .
❤Rachel
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?Pin this! https://cleanfoodcrush.com/oven-baked-zucchini-fingers-clean-eating/
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➡️Register for our next 30 Day Challenge:
?Cleanfoodlove.com/challenge
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