Spicy Southwestern Egg Muffins {EGG muffin cups are a FAVORITE at my house! Thes…


Spicy Southwestern Egg Muffins🌶
{EGG muffin cups are a FAVORITE at my house! These are FULL of tasty southwestern FLAVORS! Make em’ for breakfast in the morning, or double the batch for weekly #FoodPrep 🙌💪🤗} makes 12 muffins
Ingredients:
10 eggs
1/2 tsp ground cumin
1/4 tsp cayenne pepper
sea salt & pepper to your taste
ÂĽ cup chopped cilantro leaves
1 cup of black beans, drained and rinsed
1 cup of organic corn, fresh or frozen
1 avocado diced
1 tomato, diced
1 jalapenio, sliced

Instructions:
Preheat the oven to 375 f degrees. Spray your muffin tin with cooking spray.
In a medium bowl whisk the eggs, salt, black pepper, cumin and cayenne pepper. Mix well to combine.
Add in a bit of black beans, corn, cilantro, tomato and jalapeno equally into each muffin cup.
Pour the eggs over the toppings until the wells are Âľ full.
Bake for about 18-20 minutes or until the eggs are set.
Garnish with fresh chopped cilantro and avocado.
Serve & enjoy!
❤Rachel



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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