Stir-Fried Zucchini Noodles with a Hint of Asia
Asian Zucchini Noodle Stir-Fry
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4-6 servings
Ingredients:
1/2 cup chicken or vegetable broth
2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided
2 tsp potato starch, or cornstarch
3 Tbsp olive oil, divided
1 Tbsp minced garlic
1 tsp minced fresh ginger
1-1.5 lb chicken tenders, diced
1 large red bell pepper, chopped
1/2 cup sliced red onions
1.5 cups sugar snap peas
2-3 medium zucchini, cut into noodles (CleanFoodCrush.com/Spiralizer)
Toasted sesame seeds, for garnish
Directions:
In a small bowl, whisk together the broth,1 Tbsp of the soy sauce and starch. Set aside.
Place a large sauté pan or wok over medium heat. Add 2 tablespoons olive oil and and heat it for 1 minute. Add the garlic and ginger and cook for 2 minutes, stirring constantly.
Add the chicken & remaining soy sauce to the pan and cook, stirring as needed, until cooked through, about 4 minutes. Season the chicken lightly with sea salt and pepper and then transfer to a plate, leaving any liquid in the pan.
With the pan still on medium, add the remaining 1 Tablespoon of olive oil, then add the bell pepper, red onions and snow peas and cook, stirring constantly, for 3 to 4 minutes until the vegetables are crisp but tender. Add the prepared sauce and cook, stirring constantly, for 2 minutes until the sauce thickens slightly. Return the cooked chicken back to the pan, stirring to combine, then add the zucchini noodles and cook, tossing to coat, for 1-2 minutes.
Transfer to serving plates, sprinkle with toasted sesame seeds & serve immediately
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Are you in the mood for a delicious and healthy stir-fry that will leave your taste buds singing? Look no further than this Asian Zucchini Noodle Stir-Fry recipe! Trust me, it’s so good that you’ll be saying “Oh man! Sooo good!?” with every bite.
So, grab your spiralizer and get ready to transform those boring zucchinis into noodles that will rival any traditional pasta dish. With just a few simple ingredients like chicken or vegetable broth, soy sauce, garlic, ginger, chicken tenders, bell pepper, red onions, sugar snap peas, and of course, zucchini noodles, you’ll have a meal that is sure to impress.
Start by whisking together the broth, soy sauce, and starch to create a flavorful sauce. Then, sauté your chicken with garlic and ginger until cooked through and set aside. Next, stir fry your bell pepper, red onions, and snap peas until crisp-tender, before adding in the sauce and cooked chicken. Finally, toss in those zucchini noodles and cook for a few minutes until everything is well coated.
Garnish with toasted sesame seeds and serve immediately for a meal that is packed with flavor and texture. Trust me, this dish is so good that you’ll want to Pin it for future reference and share it with all your friends and family. Happy cooking!