Working on Smoothie Prep Packs {I add these frozen yogurt + berry packs to the …


Working on Smoothie Prep Packs 🍓
{I add these frozen yogurt + berry packs to the blender with unsweetened almond or coconut milk, a large handful of fresh baby spinach, protein powder if desired…blend!}🌿🍌🍒🍓
Ingredients for frozen yogurt:
1/2 cup mixed berries of choice
1 cup Greek yogurt
2 Tbsps raw honey (to taste)
1/2 tsp vanilla extract
Silicon molds or ice cube trays. (found on Amazon or in kitchen supply stores)
Instructions:
In a small bowl, whisk yogurt, honey, and vanilla.
Add berries evenly to silicone molds, top with yogurt mixture.
Freeze for 3-4 hours.
(DOUBLE or TRIPLE this recipe and keep plenty of treats ready-to-eat in the freezer *sealed* )
Keep frozen, best ejoyed within 6 weeks.
❤Rachel



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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