6 signs you’re seeing progress An oldie, but I still get the same question “how…

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6 signs you’re seeing progress
An oldie, but I still get the same question “how do I measure progress? On the scales?” There are so many other signs to seeing progress other than those scales. Focus on the practical side of seeing progress and look at helping others with the journey, that’s when you’ll start seeing real progress 👊👊👊 tag someone below👇🏻👇🏻👇🏻who needs to see this
Credit: @michaeluptonpt✨
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#strengthtraining #strength #newcastlensw #newcastleaustralia #progress #weightloss #weightlossjourney #fatlosscoach #fatlossguide #motivation #motivationquotes #gym #progress #consistency –

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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