#ad Barbeque season is upon us! About time too, right? Instead of cooking the r…


#ad Barbeque season is upon us! About time too, right? ? Instead of cooking the regular meat, hotdog and sausage options, why not try a meatless alternative?
If you’re up for it, give my cheesy bbq tofu wrap a go! I’ve served it in a tortilla wrap with lots of salad, avocado, roasted red peppers, yoghurt and some lush @violife_foods original cheese. The #violife cheese adds a superb flavour and makes it a delightful treat! It is perfect whether you’re vegan or not, and perfect if you’re dairy intolerant (like me). Give it a go if you haven’t already, believe me, you won’t know the difference! The recipe for this cheesy bbq wrap is super simple, you need:
2 small tortilla wraps
200g tofu, squeezed then chopped into medium cubes
3 tablespoons bbq sauce
1 tablespoon dark soy sauce
A small handful of crunchy salad mix
30g grated violife cheese
1 roasted red pepper, roughly chopped
1 teaspoon plain yoghurt or vegan sour cream
½ a small avocado, roughly chopped
✨Preheat oven to 200ºC ✨Combine the bbq sauce with dark soy sauce in a medium bowl. Add the tofu cubes and stir well to coat evenly. Marinate in the fridge for 30-40 mins. ✨ Take out the tofu from the sauce, wipe off excess sauce and set the sauce aside. ✨Heat around 3 tablespoons of oil in a large frying pan then shallow fry the tofu on all sides until crispy. Drain out the excess oil, add the sauce back into the pan and toss the tofu in it gently. Take the pan off the heat then allow the tofu to cool a little. ✨Warm the tortilla wraps in a microwave for 10 seconds then layer on the salad, roasted pepper, ?, tofu, yoghurt or sour cream and grated ?. Serve with roasted ? and tortilla chips if you desire.
You can get @violife_foods cheese from all major retailers in the UK including Asda, Co-op, Sainsbury’s, Tesco & Waitrose #violifeBBQ #VeganBBQ #MayBankHoliday




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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