BURN MORE FAT . hey there everyone. I made this graphic to help YOU lose weight…
?BURN MORE FAT?
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? hey there everyone. I made this graphic to help YOU lose weight.
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?Please remember that it takes 3500 calories to burn a single pound of fat!
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?If you use all 14 of these things and still eating tubs of Ice cream then these strategies won’t work!
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?Once you are in a calorie deficit and you begin to implement these strategies then it will help your weight loss come FASTER.
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➡️Always remember: Your health doesn’t have a quick fix! Work hard and make small adjustments to your lifestyle and you can accomplish everything that you want!
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?Which one of these strategies are you most excited to try?
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? @kylethumm
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