BURN MORE FAT . hey there everyone. I made this graphic to help YOU lose weight…


🔥BURN MORE FAT🔥
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👋 hey there everyone. I made this graphic to help YOU lose weight.
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🔑Please remember that it takes 3500 calories to burn a single pound of fat!
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🍧If you use all 14 of these things and still eating tubs of Ice cream then these strategies won’t work!
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👌Once you are in a calorie deficit and you begin to implement these strategies then it will help your weight loss come FASTER.
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➡️Always remember: Your health doesn’t have a quick fix! Work hard and make small adjustments to your lifestyle and you can accomplish everything that you want!
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🙏Which one of these strategies are you most excited to try?

📸 @kylethumm

#slowlyveggie#healthytips#guthealth#weightlossdiet#weightlossplan#nutritiontips#dietplan#dietfood#nutritionplan#losingweight#highprotein#wholefoods#healthydiet#healthyfoodporn#healthyfoods



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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