Happy Monday Lovelies I haven’t had one of these in a little while – tofu stir f…


Happy Monday Lovelies ?I haven’t had one of these in a little while – tofu stir fry with noodles ?

I know there’s a lot of controversy surrounding Tofu and soy in general. Even though there are a lot of myths about soy, I am still weary about eating too much of it. The issue with most of these matters is that you can’t necessary determine how your body will react to something based on another person’s experience or in general consensus. It’s almost like saying because you’re not allergic to nuts, no one else could possibly be. You and I know that’s an absurd way to view things. If you’re not comfortable with eating soy, I would suggest you don’t because you’re the expert of your body.

I don’t eat tofu frequently, perhaps 2-3x a month and it’s usually non-GMO & organic. Luckily, we don’t have GMO produce in the UK. How often do you eat tofu? #vegandinner #tofurecipes #spicynoodles

Recipe in stories or via link in bio ❤️




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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