Here are Five simple yet delicious Dinner Recipes *Swipe to see all 5 ideas + b…


Here are Five simple yet delicious Dinner Recipes ?? *Swipe to see all 5 ideas + below for details! ?✨

I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!? These recipes Include plenty of veggies, protein and healthy carbs.

1️⃣ 420 CALORIES
Super Healthy Spaghetti Bolognese?(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste.

2️⃣ 404 CALORIES
Healthy version of Egg Fried Rice ?
How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas.

3️⃣ 484 CALORIES
Fast and delicious Greek ?Salad
Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both?

4️⃣ 395 CALORIES
Salmon Pesto with Healthy Carbs
4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper)

5️⃣ 469 CALORIES
Eggplant Mozzarella with Grilled Chicken
1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece.
Bake for 10-12 minutes or until cheese is melted.
?All credit @meowmeix and @chris.rocchio_fit✨

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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