Here are Five simple yet delicious Dinner Recipes *Swipe to see all 5 ideas + b…

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Here are Five simple yet delicious Dinner Recipes 🍛💫 *Swipe to see all 5 ideas + below for details! 🧡✨

I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!🧡 These recipes Include plenty of veggies, protein and healthy carbs.

1️⃣ 420 CALORIES
Super Healthy Spaghetti Bolognese🍝(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste.

2️⃣ 404 CALORIES
Healthy version of Egg Fried Rice 🍛
How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas.

3️⃣ 484 CALORIES
Fast and delicious Greek 🥗Salad
Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both😋

4️⃣ 395 CALORIES
Salmon Pesto with Healthy Carbs
4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper)

5️⃣ 469 CALORIES
Eggplant Mozzarella with Grilled Chicken
1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece.
Bake for 10-12 minutes or until cheese is melted.
💚All credit @meowmeix and @chris.rocchio_fit✨

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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