Last nights indulgence. Oats help me sleep better and l always wake up energised…

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Last nights indulgence. Oats help me sleep better and l always wake up energised in the morning. This one has a scoop of a superfoods powder I’m testing so it’s a little yellow. Topping it with fruits and yoghurt adds sweetness and creaminess. This always feels like a ‘naughty’ treat rather than the bowl of goodness it really is ?

Check out my fitness & wellness page: @wellnesswithsomi

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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