New Week Meal Prep inspo *Swipe for Five delicious healthy meal plan ideas! Cal…


New Week Meal Prep inspo ??✨ *Swipe for Five delicious healthy meal plan ideas! Calories per day are
2000 on average.
…If you require less calories then you can just swap the snack for fruit??? and for more calories add extra Peanut Butter ?? + snacks :]

Any questions or substitute ideas, please don’t hesitate to ask me below??‍♀️?

▪️ MEAL PLAN 1
BREAKFAST: Scrambled?, Avo?, Rye?, fruit sprinkled with desiccated coconut?
LUNCH: Grilled? quinoa + allll the greens?
SNACK: Peanut Berry delight: Chocolate oats, PB, ?+fruit.
SUPPER: Wild Salmon, fresh? with ?+seeds

▪️ MEAL PLAN 2
BREAKFAST: AvoToast,?+perfect eggs.
LUNCH: Ultimate bagel goals = smoked salmon with cream cheese, avo+?
SNACK: granola bowl with Greek yogurt+toppings?
SUPPER: Crispy chicken breast, mushrooms,?+?

▪️ MEAL PLAN 3
BREAKFAST: Kiwi ? Avo+egg on brown bread
LUNCH: Prawns, Pasta ? lunchbox with ???
SNACK: PB dreams with fruit +?oats
SUPPER: CleanEats! ? quinoa, peas with?

▪️ MEAL PLAN 4
BREAKFAST: Poached eggs in toast with ?cubes
LUNCH: Cajun?+??? with tangerine ?
SNACK: PB, nuts + berries crunch
SUPPER: Healthy fresh zoodles with crispy salmon.

▪️ MEAL PLAN 5
BREAKFAST: Healthy carbs? with??
LUNCH: Salmon, ?? with fresh egg noodles
SNACK: You mussst try ?+? on toast?
SUPPER: ? +quinoa with scallops ???

Hope you loved these meal ideas!
Picture credit to @wernou✨
?caption by @caloriefixes
Wishing you a great week ahead guys?
———
#nutrition #weightlossjourney #mealprep #calories #healthyfood #recipe #mealplan #cleaneats #diet #weightloss #breakfast #lunch #dinner #protein #bbg



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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