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Oldie but goodie ? My Jamaican-inspired Coconut rice and Peas with Jerk Mushrooms! I love this recipe so much. I’ve reposted the recipe for you ?.You can find it here: https://veganbysomi.com/coconut-rice-peas-jerk-mushrooms/ or swipe up on my stories in a few minutes or tap the link in my bio ?. I hope you have a great weekend lovelies. #riceandpeas #veganbowl #fridayfood
?Green split pea spinach burgers with hot sauce…because I love hot sauce??These are a tiny bit more work that my other burgers but so worth it. The family loved them. (Tofu Korma recipe will be coming back soon. I wasn’t happy with how the photo turned out?.) ?Recipe: Simmer 1 cup green split peas in…
#ad Barbeque season is upon us! About time too, right? ? Instead of cooking the regular meat, hotdog and sausage options, why not try a meatless alternative? ~ If you’re up for it, give my cheesy bbq tofu wrap a go! I’ve served it in a tortilla wrap with lots of salad, avocado, roasted red…
?Green Mondays ? • Green vegetables are a great source of cancer-fighting phytochemicals. Try not to cook your vegetables until they become super mushy or else you lose most of these phytochemicals, try to keep your vegetables al dente. • A great way to absorb these cancer-fighting phytochemicals is to eat them with nuts and…
VEGAN ESPRESSO MOCHA SMOOTHIE BOWL! Get you coffee fix, your veggies AND your protein all in one ? This smoothie was BOMB! I used my favorite @mrm_usa chocolate mocha veggie protein (see my stories if you’re interested in trying!) It came out so thick, creamy and delicious. How was everyone’s weekend? I took a little…
The theory before was that plant proteins were incomplete so vegans must eat complementary plant proteins at the same meal to get the full range of essential amino acids. . Plant proteins are, in fact, NOT incomplete. All the essential amino acids we need are present in plants and when you eat a vegan diet…
I went overboard again by trying to respond to three days worth of comments so Instagram has stopped me commenting again, ?Once the ban is lifted, I’ll get back to responding ? ~ Sorry about the little hands in the photo. They appeared from no where and it’s so dark already I didn’t have time…