Raise your hand if cold snacks are your go-to when it’s hot outside It’s like a…


Raise your hand if cold snacks are your go-to when it’s hot outside🙋🏼‍♀️

It’s like an inferno in #phoenix right now and I also don’t know what it is but bananas 🍌 never seem to last very long in my house. They almost always go brown before I can eat them all. So I’ve had to come up with some creative ways to keep them feeling fresh.

Most of the time I just peel them and freeze them for smoothies but I was craving chocolate 🍫 and we all know you need to satisfy that craving.

So I decided to try some chocolate 🍫 covered bananas 🍌 with almond butter.

The process isn’t all that hard but it can be a little messy. Slice up the bananas 🍌 and line a tray with parchment paper. Take two slices of banana and spread almond butter between them. Then comes the messy part. Grab a toothpick and use it to dip the banana sandwich in the melted chocolate. Line parchment paper with the chocolate dipped sandwiches and freeze.

These turned out to be a great addition to my summer stash of cold snacks. What’s one of your favorites?
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Creds @drclaudiatfelty ✨
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#foodfreedom #intuitiveeating #healthynothungry #nourishnotpunish #healthysnacks #bananas #chocolate #weightwatchers #feedfeed #mealprepideas #mealplan #gentlenutrition #dietrescue #rdeats #dietitian #ditchthediet #nodiet #classof2018 #budgetmeals #recipe
#fuelyourbody #veggiesmost #whole30approved #tiuloveyourbody



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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