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✨ Easy Fat Loss Grocery List

Fat loss nutrition does NOT need to be difficult.

In fact, it can (and should) be easy. 👀

You might think you need to meal prep for 3 hours twice a week, or meticulously count every single calorie you eat… but you don’t.

Sometimes you just need to stock up on foods that make fat loss and nutrition tracking simple.

See the above foods? 👆🏼

They are relatively affordable, easy to track and eat and they’re full of micronutrients (vitamins and minerals) that can fuel your body for optimal performance.

✅ Stock up for the week, and start Monday off right! –
Questions about meal prep, macros, etc? ⬇⬇

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Credit: @nibblehealth
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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