We should all strive for at least 5 different colours of fruits and vegetables e…

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✨We should all strive for at least 5 different colours of fruits and vegetables each day?. Some days I do just fine, others I fall very short and end up eating lots of greens?I’m trying to put some fun back into my meals again by playing a game of colours each day.
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I found the perfect rainbow stir fry mix while I was out food shopping yesterday. It was a mix of pak Choi?, tenderstem ?, ?, baby ?, red cabbage, salad onions and sugar snap peas. I added a handful of edamame. I simply stir-fried the veggies with garlic, ginger and spring onions then added a spicy red pepper sauce. Super tasty and super simple ? and I got so many colours in one meal ?? #plantbasedfoods #plantbasedfoodie #mostlyplants

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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