My morning began with a steamy hot yoga class, followed by a breathtaking beauty

My morning began with a steamy hot yoga class, followed by a breathtaking beauty

Started my morning off with a steamy hot yoga class then followed by this beauty from @seedsongarden ? here in San Luis Obispo! I ate the bottom right! It had almond butter, banana, goji berries, almonds & flax! Check my Instagram stories to see the vegan feast we had at @seedsongarden ?? The morning started…

Anxiety.
When I was 18 I began to experience anxiety and anxiety attacks. 5 year…

Anxiety. When I was 18 I began to experience anxiety and anxiety attacks. 5 year…

Anxiety. When I was 18 I began to experience anxiety and anxiety attacks. 5 years ago, I was away at college & chancy came to visit me. We were sitting in a cafe having a sweet time then suddenly I began to panic. My heart started racing, I suddenly was having a really hard time…