Frozen fruit treats? Which one is your favorite?! Cheers to the weekend have a g…
Frozen fruit treats??? Which one is your favorite?! Cheers to the weekend have a great one? #berries #rainbow @allysongesch Source
Frozen fruit treats??? Which one is your favorite?! Cheers to the weekend have a great one? #berries #rainbow @allysongesch Source
Is there anything better than a fresh bowl of local berries on a hot summer day?! ? After a long bike ride yesterday all I wanted was something cool and refreshing- cue berries with...
Springtime Weekend Parfait Buffet! Homemade Granola Greek Yogurt Berries, + Sliced Melon SIMPLE, and always a crowd pleaser! ?-Rachel . . . Source
Variety is key. Which berry is your favourite? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritioncoach #fuelyourbody #healthychoice #dietitian #eatsmart #nutritional #smartfood #healthytips #eatbetter #notadiet #healthychanges #berries #polyphenols #dietician Source
I’m not a fan of regular juice intake because they can be loaded with unnecessary calories and they don’t tend to be filling. Here’s my tips if you do choose to juice… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀...
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH:...
Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs fried with ghee, thinly sliced avocado topped sea salt flakes paired with banana, blueberries, peanut butter and hemp seeds? Credit @healthymoodsf #healthyfoodideas...
Early morning workout? By @marekfitness . No worries I got you covered with a food diary example??? . . 1. Banana Oat Protein Bites 2. Protein and Blueberry Shake 3. Turkey Bacon wrapped Egg...
GLUTEN-FREE OATMEAL RAISIN BREAKFAST BASKETS with all the yummy fillings!?? Great Post By @healthymoodsf Such a fun way to switch up your breakfast game! I made my baskets last night and filled...
You don’t always have to eat ‘less’ than your partner ‼️ Even if Instagram makes it seem that way. By @dietitiandeanna ✅Or skip carbs because your partner is trying Keto. ✅Or choose a salad...
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