Frozen fruit treats? Which one is your favorite?! Cheers to the weekend have a g…
[ad_1] Frozen fruit treats??? Which one is your favorite?! Cheers to the weekend have a great one? #berries #rainbow @allysongesch [ad_2] Source
I’m not a fan of regular juice intake because they can be loaded with unnecessar…
I’m not a fan of regular juice intake because they can be loaded with unnecessary calories and they don’t tend to be filling. Here’s my tips if you do choose to juice… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritioncoach #fuelyourbody #healthychoice #dietitian #eatsmart #nutritional #smartfood #healthytips #eatbetter #notadiet #healthychanges #berries #dietician Source
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. …
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH: 1 ?, rye toast, green salad with 1 tbsp olive oil, 1 tomato, and 1/2 ? . 4. DINNER: chicken breast,…
Early morning workout?By @marekfitness. No worries I got you covered with a …
Early morning workout? By @marekfitness . No worries I got you covered with a food diary example??? . . 1. Banana Oat Protein Bites 2. Protein and Blueberry Shake 3. Turkey Bacon wrapped Egg Muffins with Coconut Protein Toast and Raspberries 4. Paprika Chicken with Brussel Sprouts and Sweet Potatoes 5. Strawberries and Nut Butter…
You don’t always have to eat ‘less’ than your partnerEven if Instagram makes …
You don’t always have to eat ‘less’ than your partner ‼️ Even if Instagram makes it seem that way. By @dietitiandeanna ✅Or skip carbs because your partner is trying Keto. ✅Or choose a salad because everyone else is. ✅Or skip dessert because she is. . Reminder: ➡️You have no idea what others have eaten thus…
By @charlotttequeenMorning trip to Starbucks can be a costly $7-10 that you wo…
By @charlotttequeen Morning trip to Starbucks can be a costly $7-10 that you would’ve been better off spending on something else.?? PLUS those on the go drinks and snacks aren’t always the *healthiest* option. By the time you’ve spent 5 minutes waiting in the queue and getting your order, you’d probably have been better having…
Credit: @wholesome_lee Follow @wholesome_lee for more!Are you a fan of chocol…
Credit: @wholesome_lee Follow @wholesome_lee for more!❤️ Are you a fan of chocolate dipped strawberries? ? ? For days when I want more volume, this snack is my favorite sweet snack!!❤️ ?On the left we have 50g chocolate ?On the right we have 250g strawberries. I then melt 25g chocolate and stir in 1 tbsp almond…
Fruit platters Which one would you prefer?! 1,2,3,4,5,6,7,8,9 or 10 All ma…
Fruit platters ??????? Which one would you prefer?! 1,2,3,4,5,6,7,8,9 or 10 All made by @sculptedkitchen ….. #fruitplatter #fruits #fruitsbasket #fruit #fruitsalad #apples #kiwi #berries #nutrients #vitaminsandminerals #nutrientdense Source
Who is excited about Halloween ? We sure are in our house ! My daughter loves to…
[ad_1] Who is excited about Halloween ??? We sure are in our house ! My daughter loves to go trick or treating! ??? so decided to make Halloween bowl ??? . I have made this bowl in Halloween Spirit! ??? Its made from ??Black chia seeds pudding made by mixing: •3 tablespoons of chia seeds…
I may or may not be slightly obsessed with beets at the moment I made beet panc…
[ad_1] I may or may not be slightly obsessed with beets at the moment ? I made beet pancakes and had it with lots of berries ?, coconut yoghurt and some seeds! This was just perfect for this super warm Sunday morning. – What are you having for breakfast this fine Sunday? – #pancakes #beetroot…
