1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries
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2. …

1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. …

1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH: 1 ?, rye toast, green salad with 1 tbsp olive oil, 1 tomato, and 1/2 ? . 4. DINNER: chicken breast,…

Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs …

Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs …

Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs fried with ghee, thinly sliced avocado topped sea salt flakes paired with banana, blueberries, peanut butter and hemp seeds? ⁣ Credit @healthymoodsf #healthyfoodideas #eatsmart #calories #nutritional #healthyliving #healthylifestyle #healthy #eat #food #fruits #vegan #healthylife #dinner #strawberries #snack #berries #fruit #foodsile #veganfood #fruits #blueberries Source

EAT OR PASS?!Credit- @sculptedkitchenWild blueberry loaf cakeIngredien…

EAT OR PASS?!Credit- @sculptedkitchenWild blueberry loaf cakeIngredien…

?EAT OR PASS?! Credit- @sculptedkitchen Wild blueberry loaf cake ? ? Ingredients 1 cup of wild blueberries, dusted with flour and set aside. 1 cup and 1/4 of flour 1 tsp of cinnamon. 1 tsp of vanilla powder. 2 tablespoons of lemon juice. 1/2 cup of plant based milk with 2 tsp of apple cider…

You don’t always have to eat ‘less’ than your partnerEven if Instagram makes …

You don’t always have to eat ‘less’ than your partnerEven if Instagram makes …

You don’t always have to eat ‘less’ than your partner ‼️ Even if Instagram makes it seem that way. By @dietitiandeanna ✅Or skip carbs because your partner is trying Keto. ✅Or choose a salad because everyone else is. ✅Or skip dessert because she is. . Reminder: ➡️You have no idea what others have eaten thus…

Credit to @kim_staplefood for this Berry bowl!
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400 g silken tofu
10 g vanil…

Credit to @kim_staplefood for this Berry bowl! . 400 g silken tofu 10 g vanil…

? Credit to @kim_staplefood for this Berry bowl!? . ? 400 g silken tofu ? 10 g vanilla protein powder Toppings: ? strawberries ? raspberries ? blueberries ? brawnie bar ? pea protein crispies ? kakaodüsis . #plantbased#vegan#plantbasedfood#whatveganseat#bowl#porridge#korocode#fruits#korolicious#nucode#healthyfood#veganfood#pambox#plantedbaseddiet#vegandiet#healthylifestyle#frühstück#breakfast#dinner#nucompany#gesundessen#diet#porridelove#bowl#essen#foodinspiration#veganfoodideas#pamelareif#blueberries Source

20 Snacks Under 100 Calories
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1 Cup of Blueberries.  Few snacking choices pack …

20 Snacks Under 100 Calories – 1 Cup of Blueberries. Few snacking choices pack …

20 Snacks Under 100 Calories – ?1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. – ?1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories – ? 1 Orange. Oranges, which have about…

My snack bowl today was soy yoghurt with blueberries, cashew and coconut granola…

My snack bowl today was soy yoghurt with blueberries, cashew and coconut granola…

My snack bowl today was soy yoghurt with blueberries, cashew and coconut granola, blueberries, ?, pumpkin seeds and chopped mint. Who else is a ? lover? ??‍♀ There are so many reasons to love mangoes ? ~ Per 150g, ? provides up to 50% of the RDA of vitamin A. They are a better source…

PB&J Smoothie Bowl (serves two) by @purelykaylie ⠀
Ingredients⠀
• 2 frozen banan…

PB&J Smoothie Bowl (serves two) by @purelykaylie ⠀ Ingredients⠀ • 2 frozen banan…

PB&J Smoothie Bowl (serves two) by @purelykaylie ✨⠀ Ingredients⠀ • 2 frozen bananas⠀ • 1/2 cup frozen blueberries⠀ • 1/2 cup frozen raspberries⠀ • 1/2 tbsp energy & stamina blend⠀ • 1/2 tbsp chia seeds⠀ • 2 tbsp peanut butter⠀ • 2/3 cup oat milk⠀ Instructions⠀ 1) Add all ingredients to a blender or food…