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This morning’s creation ?? kale, blueberries, strawberries, banana, hemp hearts, PB, maca powder, and turmeric ? this week is going by so slowly but we’re almost there! ? Source
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ? Source
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH: 1 ?, rye toast, green salad with 1 tbsp olive oil, 1 tomato, and 1/2 ? . 4. DINNER: chicken breast,…
Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs fried with ghee, thinly sliced avocado topped sea salt flakes paired with banana, blueberries, peanut butter and hemp seeds? Credit @healthymoodsf #healthyfoodideas #eatsmart #calories #nutritional #healthyliving #healthylifestyle #healthy #eat #food #fruits #vegan #healthylife #dinner #strawberries #snack #berries #fruit #foodsile #veganfood #fruits #blueberries Source
?EAT OR PASS?! Credit- @sculptedkitchen Wild blueberry loaf cake ? ? Ingredients 1 cup of wild blueberries, dusted with flour and set aside. 1 cup and 1/4 of flour 1 tsp of cinnamon. 1 tsp of vanilla powder. 2 tablespoons of lemon juice. 1/2 cup of plant based milk with 2 tsp of apple cider…
You don’t always have to eat ‘less’ than your partner ‼️ Even if Instagram makes it seem that way. By @dietitiandeanna ✅Or skip carbs because your partner is trying Keto. ✅Or choose a salad because everyone else is. ✅Or skip dessert because she is. . Reminder: ➡️You have no idea what others have eaten thus…
? Credit to @kim_staplefood for this Berry bowl!? . ? 400 g silken tofu ? 10 g vanilla protein powder Toppings: ? strawberries ? raspberries ? blueberries ? brawnie bar ? pea protein crispies ? kakaodüsis . #plantbased#vegan#plantbasedfood#whatveganseat#bowl#porridge#korocode#fruits#korolicious#nucode#healthyfood#veganfood#pambox#plantedbaseddiet#vegandiet#healthylifestyle#frühstück#breakfast#dinner#nucompany#gesundessen#diet#porridelove#bowl#essen#foodinspiration#veganfoodideas#pamelareif#blueberries Source
20 Snacks Under 100 Calories – ?1 Cup of Blueberries. Few snacking choices pack the antioxidant and nutrition punch of blueberries, and with only 83 calories per 1-cup serving. – ?1 Hard Boiled Egg. An instant snack that packs 6 grams of protein into just 78 calories – ? 1 Orange. Oranges, which have about…
My snack bowl today was soy yoghurt with blueberries, cashew and coconut granola, blueberries, ?, pumpkin seeds and chopped mint. Who else is a ? lover? ??♀ There are so many reasons to love mangoes ? ~ Per 150g, ? provides up to 50% of the RDA of vitamin A. They are a better source…
PB&J Smoothie Bowl (serves two) by @purelykaylie ✨⠀ Ingredients⠀ • 2 frozen bananas⠀ • 1/2 cup frozen blueberries⠀ • 1/2 cup frozen raspberries⠀ • 1/2 tbsp energy & stamina blend⠀ • 1/2 tbsp chia seeds⠀ • 2 tbsp peanut butter⠀ • 2/3 cup oat milk⠀ Instructions⠀ 1) Add all ingredients to a blender or food…