[ad_1] Pick two of your favorite, Go! – ?McDonald’s Grilled Chicken Classic Sandwich. 350 calories, 9 g fat, 28 g protein, 820 mg sodium 42 g carbohydrates, 3 g fiber, 8 g sugar. – ?Burger King Veggie Burger. 390 calories, 17 g fat, 21 g protein, 980 mg sodium, 41 g carbohydrates, 5 g fiber,…
The #portioncontrol plate is back by @nutriclinicro ? – I know some days we are hungrier, while other we can barely touch our food. Is ok to have both of sides, depending on how you feel and how active you are. I found myself very often that after a long working day I switch the…
White potatoes are not bad (in answer to your question @amyhanr) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BOTH sweet and white potato are nutritious. Sweet potato probably has a slight advantage because of the lower glycemic index and slightly more fibre BUT combined with other lower GI foods, protein and healthy fats the GI of the whole meal will be…
[ad_1] It’s been a while since I’ve shared a burrito bowl, and now I’m not sure why ✨ This entire bowl came together in about 15 minutes and is seriously packed with nutrients and more importantly, SO delicious ?? This would be the perfect meal to prep ahead of time since it can be eaten…
? I like big BUNS and I cannot lie ?Oh man these savory rolls from @barelybread are delicious…hint of garlic and the PERFECT size for a loaded egg sandwich! Made a stacked sandwich this morning with 2 @peteandgerrys eggs, cooked into a patty, tomato, seared sliced portobello cap, roasted spaghetti squash, mixed greens and a…
[ad_1] Spending my Sunday relaxing and preparing for the week ahead, so naturally I had to whip up a batch of these banana chocolate chip muffin tops for quick snacks throughout the week ✨ These are a staple recipe for me (by @ohsheglows) because of how simple and easy they are to make, and absolutely…