[ad_1] GRAIN FREE SHRIMP SCAMPI! One of my favorite meals growing up…garlic and lemon and herbs, can’t go wrong ? Made this with spiralized sweet potatoes Using my @mealthy SpiraSlicer tossed in a quick PARSLEY ARUGULA pesto/chimichurri. How was everyone’s weekend? I had a busy one and to be honest, happy that Monday is here!…
[ad_1] What do you eat when you are on cut? I got this question so many times over past 3 weeks, so today it’s high time for my new FOOD DIARY ?? As you see it does not vary that much from my food diaries when I was maintaining body weight because it’s not my…
[ad_1] Double tap❤️ if you love delicious, quick kid-friendly recipes.⠀ .⠀ These cookies are 100% #kidapproved and a perfect afternoon snack with a cup of milk. .⠀ . ⠀ To make these you need: 1c rolled oats, 1 ripe banana, 1tsp vanilla essence, 1tsp cinnamon and 1/4c chocolate chips (optional)⠀ .⠀ .⠀ Preheat the oven…
Follow @confessionofadietitian ? Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. – Probably one of my favorites to discuss- the unnecessary act of “gutting” out a bagel ? which saves only about 75 calories…at the end of the day, what’s…
Credit to @kirstyzammit This weeks what I eat in a day where I hit 2174 calories! The calories on the myfitnesspal screenshots will be slightly different as I workout my calories based on what macronutrients I eat. Some days it won’t be far off and others it can be over 50 calories difference! I do…
[ad_1] Starting off the week with this TURMERIC HONEY MUSTARD DILL CHICKEN with GRILLED HALLOUMI! Happy Monday loves. Hope you all had a fantastic weekend. It was a busy one for me and am feeling a little low energy today to be honest. Decided to skip the gym, make waffles and then make more food…