How good is a morning run followed by a bowl of plant-based Berry Bliss Granola…

How good is a morning run followed by a bowl of plant-based Berry Bliss Granola…

ByBette

[ad_1] How good is a morning run followed by a bowl of @BeNaturalAusNZ plant-based Berry Bliss Granola, fresh fruit and soy milk! ? This stuff is seriously the bomb (I love the lil dried berry bits) and I’ve been loving it like this or on top of yoghurt or smoothie bowls too ? #collab #plantpower…

There’s a lot of talk about good bacteria, but equally if not more important is …

There’s a lot of talk about good bacteria, but equally if not more important is …

ByBette

There’s a lot of talk about good bacteria, but equally if not more important is giving your gut fibre to feed the good bacteria, helping them to multiply and thrive. Fibre can positively impact your wellbeing. More good bacteria promotes better digestive balance, which supports your gut health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Looking for delicious ways to get…