[ad_1] ??♀️ WHAT’S YOUR MINDSET AROUND FOOD? ??♀️ . Th chronic dieter’s mindset is always going to be one of rules, guilt, restrictions, compensation, anxiety, doubt, all-or-nothing, black & white ? . The normal eater is always going to be flexible, fluid, stress-free, easy-going, open, and chill ? . The thing with food is, it’s…
[ad_1] Which side looks like you? ❌ Struggling vs. Successful Dieters ✅ ——— A lot goes into a thriving weight loss plan… ⠀ Calories need to be in check ⚖️ Whole foods need to be the focus ?? You need to be exercising regularly ?️♂️?♂️ ⠀ All those things matter, but(?) there’s ONE THING that…
[ad_1] Which side looks like you?⠀ ❌ Struggling vs. Successful Dieters ✅⠀ ———⠀ A lot goes into a thriving weight loss plan…⠀ ⠀ Calories need to be in check ⚖️⠀ Whole foods need to be the focus ??⠀ You need to be exercising regularly ?️♂️?♂️⠀ ⠀ All those things matter, but(?) there’s ONE THING that…