I’m constantly looking for ways to enjoy grains with legumes with minimal discom…

I’m constantly looking for ways to enjoy grains with legumes with minimal discom…

I’m constantly looking for ways to enjoy grains with legumes with minimal discomfort so I’m experimenting with different grains. Today, I made this lentil & mushroom ragu with spelt pasta for lunch ? Spelt is supposedly easier for your body to digest than wheat because it is more water soluble. I’ll let you know if…