I’m constantly looking for ways to enjoy grains with legumes with minimal discom…

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I’m constantly looking for ways to enjoy grains with legumes with minimal discomfort so I’m experimenting with different grains. Today, I made this lentil & mushroom ragu with spelt pasta for lunch ? Spelt is supposedly easier for your body to digest than wheat because it is more water soluble. I’ll let you know if there’s any truth in that tomorrow ?
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I haven’t had time to put this recipe up unfortunately, but it will be on my blog as soon as possible ? I hope you have a fabulous evening. #lentilragu #wholefoodplantbased #plantbasedprotein

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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