I’m constantly looking for ways to enjoy grains with legumes with minimal discom…


I’m constantly looking for ways to enjoy grains with legumes with minimal discomfort so I’m experimenting with different grains. Today, I made this lentil & mushroom ragu with spelt pasta for lunch 😍 Spelt is supposedly easier for your body to digest than wheat because it is more water soluble. I’ll let you know if there’s any truth in that tomorrow 😅
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I haven’t had time to put this recipe up unfortunately, but it will be on my blog as soon as possible 😊 I hope you have a fabulous evening. #lentilragu #wholefoodplantbased #plantbasedprotein



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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