Roasted veggies with grilled beef for the win ? Many of you ask me how I roast my veggies (and mainly eggplants), so I decided to cook this beautiful bowl and prepare step by...
What are your go-to snacks? Let me know below?? . Keeping with the theme of adding more veggies this year- I plan of snacking on them a lot more! . A plate of raw...
Who else never wants to cook dinner when they come home from work? ??♀️ . I gotcha covered with this easy lazy girl lasagna recipe- all you gotta do is throw all the ingredients...
Post by @glowup.nutritionist ✨ A medium shamrock shake from McDonald’s has 72 grams of sugar?? ⠀ To put that into perspective, females should aim for about 25 grams or less of added sugars for...
I WANT TO LOSE WEIGHT. Where do I start ? Let’s type « how to lose weight » on Google. ☘️ You’ll get advised to eat 1200 calories per day. ☘️ You’ll get advised to avoid...
Who here feels like they’re in a never ending battle to get “someone” (your partner, child, or even yourself!) to eat salad? ? . We all know that vegetables are “good for us” and...
Have you ever skipped carbs at breakfast? Answer??. . . For me, if I skip carbs during breakfast I often feel HANGRY wayyy before lunch. I find that having a balanced breakfast full of...
When it comes to snacks, are you Team Sweet or Team Savory? ???♀️ Post by @eat.well.together ✨? – Lately I have had the biggest SWEET TOOTH- not that there’s anything wrong with that! Craving...
Are you team #hotcereal or #coldcereal ?? . I like both! I go through phases of each and will stick to that one for a while and then switch. . This recipe contains some...
Today I’m talkin’ SNACKS and I want to know- how often do you enjoy a HOT snack? . Snacks are usually thought of as something QUICK that can be eaten on-the-go amidst the hustle...
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