fantastic – My Dukan Diary

Nonetheless, this morning shake is fantastic and you can even enhance it with a scoop of your favorite…

ByBette March 23, 2024

?Regardless, this is a great morning shake, and you can even add a scoop of your fav protein powder for a post-workout iced cappuccino.⠀ .⠀ ?Everyone have an amazing Friday⠀ Credit @plantyou⠀ ——⠀ #icedcap #icecap #cappuccino #icecappuccino #coffee #vegansmoothie #smoothie #smoothierecipe #mealplans #veganmealplans #smoothiebowl #healthysmoothie #easyrecipe #easyrecipes #simplerecipes #veganiseasy #wfpb #plantbased Good morning, folks! Today…

Low Fat Diets

have a fantastic Smoothie Saturday!

ByBette March 22, 2024July 22, 2024

Happy Saturday everyone! I hope you all have a wonderful weekend ahead and take some time to relax and enjoy yourselves. I’m actually on my way to tackle the big task of moving into my new place, which I got to sleep in for the first time last night. It was absolutely wonderful and I…

Low Fat Diets

Monday is here Hope you all had a fantastic weekend! I am feeling a bit tired t…

ByBette April 28, 2023

Monday is here ❤️ Hope you all had a fantastic weekend! I am feeling a bit tired this morning, so hoping this big plate of pancakes will fuel me through my busy morning! Made my green banana flour pancakes today, and I added some @sportsresearch vanilla bone broth protein. Topped them with strawberries, @georgiagrinders cashew…

Low Fat Diets

Happy Monday all! I hope you had a fantastic weekend! Starting my week off with …

ByBette November 15, 2022

Happy Monday all! I hope you had a fantastic weekend! Starting my week off with some lemon blueberry fresh toast muffin tops, an egg and some fruit ❤️ It’s a new week, and it’s time to kill it! Enjoy your day! • • DEETS: @mikeys blueberry-lemon muffin tops made into French toast (I also put…

Low Fat Diets

HUMP day VEGAN pasta bowl! I have a fantastic new creamy sun dried tomato sauce…

ByBette July 5, 2022

HUMP day VEGAN pasta ? bowl! I have a fantastic new creamy sun dried tomato sauce recipe…nut free, vegan, grain free! Made with cauliflower and you’d never know. Recipe below and on the blog. Topped this @eatbanza with sauce, sun dried tomatoes, arugula, sautéed mushrooms, red pepper, hemp seeds and micro greens. Just what the…

Low Fat Diets

TOASTING to a FANTASTIC holiday! Happy Wednesday loves. I hope you all had a ver…

ByBette July 22, 2020

[ad_1] TOASTING to a FANTASTIC holiday! Happy Wednesday loves. I hope you all had a very merry holiday. I spent my Xmas Eve with my family and my adorable nephew (if you caught my stories) followed by cookie making and hot chocolate, and yesterday I didn’t do much! I played Risk on Xbox, ate a…

Low Fat Diets

80/20 is a fantastic guide for structuring your diet SAVE THIS POST FOR LATER …

ByBette June 23, 2020

[ad_1] 80/20 is a fantastic guide for structuring your diet SAVE THIS POST FOR LATER ↗️ – Are you familiar with the 80/20 Rule for weight loss? ? – It WILL change your life. ?? – Often referred to as “Flexible Dieting”, the 80/20 Rule is the most effective and sustainable solution to losing weight…

Low Fat Diets

Stir fries are my favourite and I think you love them too. Fantastic way to get …

ByBette April 30, 2020

[ad_1] Stir fries are my favourite and I think you love them too. Fantastic way to get in lots of colours into your meal and a great way to use up vegetables when you’re going away ?. • I prefer to eat stir fries with rice or noodles but I chose pasta today because we’ve…

Low Fat Diets

Have you tried oat groats? They’re fantastic! So chewy and a lot more satisfying…

ByBette March 23, 2020

[ad_1] Have you tried oat groats? They’re fantastic! So chewy and a lot more satisfying {in my opinion} than regular oats. I made this with water (I usually use milk for oats) then added a tiny splash of milk once it was almost cooked. I didn’t bother with vanilla extract or cinnamon like I would…

Low Fat Diets

The weather has been fantastic today – not too hot, not too cold. I love it when…

ByBette January 28, 2020

[ad_1] The weather has been fantastic today – not too hot, not too cold. I love it when I can go outdoors with nothing but a cardigan. I’m so over coat life ? ~ I made this warmish pasta salad for lunch today. I used wholewheat pasta with home-made roasted peppers, diced ?, cherry ?,…