By @fitandfedbystephDo you have a mental list of foods you’re avoiding or tr…

By @fitandfedbystephDo you have a mental list of foods you’re avoiding or tr…

By @fitandfedbysteph ? Do you have a mental list of foods you’re avoiding or trying to eat less of? Here’s a little mindset shift for you: Start planning on foods you can ADD to your meals to balance them out! For example, instead of avoiding pasta you can try adding: • Roasted veggies • A…

12 AWESOME FOODS FOR FAT LOSS by @mazerfitness
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Are these foods going to make y…

12 AWESOME FOODS FOR FAT LOSS by @mazerfitness ⠀ Are these foods going to make y…

?12 AWESOME FOODS FOR FAT LOSS? by @mazerfitness ⠀ ?Are these foods going to make you lose fat on it’s own? ⠀ ?Heck no! Absolutely not!! ⠀ ?Do these foods make being in a caloric deficit a little easier? ⠀ ?HECK YES!!! ⠀ These foods are great for fat loss for their own reasons, some…