Vitamin D plays a key role in immune function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As well as the above there is some early research that suggests that vitamin D levels are linked with severity of COVID-19. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winter and the fact that generally we’re also spending more time inside means that our risk of Vitamin D deficiency is higher….
[ad_1] I woke up this morning at 6am and I wasn’t feeling well. I felt like I was getting sick? and that can’t happen! . ? So this morning I skipped my morning coffee ☕️ and grabbed a banana ? as I ran out the door to a couple training sessions. . ? You see,…
[ad_1] WHAT SHOULD YOU EAT WHEN SICK? ?? • Tag someone who needs to see this! ⭐ • Credits: @saltylifts ?When you’re fighting a cold or flu, eating or drinking may be the last thing on your mind, but there are some natural remedies that can help to give your immune system a boost! ⠀…