[ad_1] Feeling all the Thanksgiving vibes with this HONEY THYME CHICKEN, DAIRY FREE MASHED RICOTTA CAULIFLOWER, and APPLE SAGE PECAN BRUSSELS! I have a few cauliflower and Brussels recipes, but these are two of my faves! Happy Thursday loves. I am going away Thanksgiving Day to go skiing and won’t be having a turkey feast,…
[ad_1] Feeling constantly tired, experiencing brain fog or generally lacking a zest for life? There could be many reasons for that, but one of the most common reasons is anaemia. Now, non-genetic anaemia is not necessarily always due to low iron levels, it could also be due to low levels of vitamin B12 and folate….
[ad_1] Anxiety – general feeling of unease, often without a specific cause. What can you do about it? Try yoga, magnesium-rich foods, and foods rich in the amino acids GABA, tryptophan and l-theanine. Keep in mind that a healthy gut is also crucial for mental health and well being. ~ ✨Kimchi – contains probiotics that…
[ad_1] ?Hummus basil pesto pasta? ?hi friends. How’s your Wednesday? I’m feeling especially calm today having just completed a 4-day transcendental meditation workshop. And this yummy pasta combo is the cherry on top?. Sending love?. ?Hummus Pesto Recipe: Toast 1/2 cup pine nuts on medium heat until just turns golden brown. (Careful not to burn…
[ad_1] ?Tempeh bolognese loaded sweet potatoes ?Non-tempeh fans, I have a feeling this recipe will bring you to the other side!!! Boiling the tempeh first is a game changer and baking it with spices is a whole other game changer. Hope you try it. Wishing you all a fantastic weekend? ?Recipe: Boil 2-8oz blocks of…
[ad_1] Are you feeling so festive yet?? ? Saw this super easy cocktail on Pinterest so had to recreate ?⠀ Credit @collegenutritionist ✨⠀ ——⠀ 3 ingredients – just mix & enjoy! I used decaf coffee if you’re drinking this at night – and I don’t want to mess up anyone’s sleep too much :]⠀ •⠀…
Fresh Strawberry Cucumber Basil Salad { It’s feeling like Summer is on the way here in SLC… yassssss ??⛵I threw this crisp salad together last night, and we ate in the patio = instant mood lifter. Strawberries are in season and at their sweetest. Cucumbers are so hydrating & detoxifying. This will be in our…
[ad_1] Feeling the Red, White, & Blue?? What are your plans for the long weekend? We’re still in the middle of moving to our new house, so lots of work this weekend?. I wanted to take a moment of gratitude, respect, and sincere appreciation as we enter into Memorial Day. Create a Red, White, &…
[ad_1] Copycat Chang’s Chicken Lettuce Wraps ??? “Was feeling really lazy tonight and came really close to ordering out. Stuck to my menu and made the lettuce wraps and I am so happy that I did. Delicious, easy, fast, and clean!! I used ground turkey instead of chicken and added a few crushed cashews as…