Because eating good makes me feel good Check out this at-home food diary for ho…

Because eating good makes me feel good Check out this at-home food diary for ho…

ByBette

[ad_1] Because eating good makes me feel good ? Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ 1900 Calorie Day.. ..? ⠀ ?Breakfast: 2 eggs, pico de gallo, avocado, cilantro + peas ⠀ ?Snack: Blueberries, Brazil nuts, pesto, carrots, celery + smoked salmon ⠀ ?Lunch: Goddess…

#Vegan #Nutrition SLEEP edition! hey that rhrhymed! Since quitting my night job …

#Vegan #Nutrition SLEEP edition! hey that rhrhymed! Since quitting my night job …

ByBette

[ad_1] #Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on track to a normal schedule. Aside from creating a bedtime routine, nixing caffeine after 3 PM, sleeping with a white…