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Happy Fourth of July! I hope you are all having a fantastic day celebrating this special occasion with friends and family. The weather is absolutely beautiful today, making it the perfect time to enjoy some outdoor activities. I just finished an incredible hot yoga class at Open Doors Yoga Studios and I am feeling fantastic!…
Good morning, my lovely readers! I hope you’re all having a wonderful Friday. Can you believe how quickly this short week has flown by? I recently found out that it was World Chocolate Day, so naturally, I had to celebrate this morning with a delightful mix of sweet and spicy flavors. I decided to start…
Happy Smoothie Saturday everyone! I am absolutely buzzing with excitement right now after hitting a personal record at @flywheelsports this morning and making it onto the board. It’s always such a great feeling to see progress and push yourself to new limits. To celebrate this achievement, I whipped up a delicious dual smoothie bowl featuring…
Hey there, Happy Sunday! The sun is shining here in Boston and I’m feeling so accomplished already this morning. I woke up early, prepped for my clients, went to the grocery store, hit up a spin class, and now I’m enjoying a delicious breakfast/brunch. I whipped up some amazingly fluffy coconut flour pancakes topped with…
Good morning everyone! How are you all doing on this lovely Thursday morning? Even though the weather here in Boston is pretty dreary, I’m not going to let that bring me down. I started my day bright and early by heading to a tabata class at Burn Fit Boston, led by the amazing Sarah Gaines…
Happy Flapjack Friday everyone! I hope this message finds you all well and in good spirits. I know I could certainly use a little boost of positivity after a tough day yesterday. In times like these, it’s important to stay focused, stay positive, and remember to smile. Sending love and good vibes to each and…
Hey everyone! I hope you are having a fantastic start to your Saturday! I am currently spending the weekend at my friend’s place to have a little getaway, and this morning I decided to take my bike for a short ride to the ocean. It was such a peaceful and relaxing experience. Later on, I…
What a perfect Sunday it has been so far! The sun is shining, the morning has been wonderful, and I am feeling so grateful ? Started my day with an early morning spin class at @flywheelsports, ran some errands, and now I am enjoying this delicious bowl of goodness ? My smoothie concoction today features…
Hey there, today I whipped up a delicious Caesar salad for Meatless Monday and I’m not entirely sure if it counts as meatless, but it was definitely amazing! This isn’t your typical Caesar salad – it’s dairy free and paleo, but trust me, it’s absolutely delicious! I shared the recipe for this dressing on my…