Happy Monday all! I hope you had a fantastic weekend! Starting my week off with …

Happy Monday all! I hope you had a fantastic weekend! Starting my week off with …

Happy Monday all! I hope you had a fantastic weekend! Starting my week off with some lemon blueberry fresh toast muffin tops, an egg and some fruit ❤️ It’s a new week, and it’s time to kill it! Enjoy your day! • • DEETS: @mikeys blueberry-lemon muffin tops made into French toast (I also put…

Happy Saturdays my loves! Feeling like a vibrant day out there…I have an aweso…

Happy Saturdays my loves! Feeling like a vibrant day out there…I have an aweso…

Happy Saturdays my loves! Feeling like a vibrant day out there…I have an awesome and busy day ahead…but starting it out with some color felt good ? Made a purple sweet potato blueberry smoothie bowl and filled it with love and joy…I’m sending you all the same love and joy today and always ? •…

French toast PEARS perfectly with a Monday morning?! Don’t you think  well this …

French toast PEARS perfectly with a Monday morning?! Don’t you think well this …

French toast PEARS perfectly with a Monday morning?! Don’t you think ? well this one did anyway ?‍♀️ My heart is feeling so full after last night’s event at @opendoorsyogastudios… @mullenitover hosted a cozy night filled with yoga and aromatherapy and a Buddha bowl feast! Thank you to everyone who attended. ❤️ it was the…

When you realize it’s almost 4 o’clock and you haven’t eaten since breakfast…y…

When you realize it’s almost 4 o’clock and you haven’t eaten since breakfast…y…

When you realize it’s almost 4 o’clock and you haven’t eaten since breakfast…you throw some food in a bowl and call it lunch! I’ve literally been cooking since 11 for a yoga/Buddha bowl event a friend and I are hosting tomorrow! Still have so much to do ? but I had to take a break…

NA-CHO average Thursday lunch over here! Well at least for me, been a while sinc…

NA-CHO average Thursday lunch over here! Well at least for me, been a while sinc…

NA-CHO average Thursday lunch over here! Well at least for me, been a while since I’ve made some nachos! But I wanted them, so this happened and I can’t say I’m mad about it ? how is everyone doing?! Any big plans for the weekend? I have a wedding and a baby shower this weekend…

Nacho-Thursday! It’s apparently become a thing for me  So sorry if you’re gettin…

Nacho-Thursday! It’s apparently become a thing for me So sorry if you’re gettin…

Nacho-Thursday! It’s apparently become a thing for me ?‍♀️ So sorry if you’re getting sick of seeing them ? but I’m not sick of eating them! How’s everyone’s Thursday going? Anyone have the day off tomorrow for the holiday? I have to work a little bit, but looking forward to relaxing this weekend! For now,…

Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today…

Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today…

Christmas Eve Waffles! Happy Christmas Eve loves! Where are you all headed today? Wherever it is I hope it’s extra special and you enjoy every moment. I’m headed to see some friends later then going to stay over my sister’s house. Wishing you all the happiest of days today and every day ❤️ • •…

Cornmeal Porridge Cups
This may be the secret to producing the world’s fastest r…

Cornmeal Porridge Cups This may be the secret to producing the world’s fastest r…

?Cornmeal Porridge Cups? This may be the secret to producing the world’s fastest runners.?Jamaicans love their cornmeal porridge. Come to think of it, I was one of the 100 meter sprinters for my school track team. Try this healthy version without the condensed milk. ?Recipe Mix 1c cornmeal with 1c water. Heat 2c water +…