Anotha one! By @laceybaier ??⠀ Okay, okay…you asked for pineapple ? sorbet and, friends, now you have PINEAPPLE SORBET!!! ? ⠀ So. Are you ready for this? It’s 2 ingredients: frozen pineapple and lime. ? Plus it’s #cleaneating, low-carb, and #dairyfree and is it is absolutely delicious! Duh. ⠀ ⠀ Also: I’m just gonna leave…
Roasted Brussels Sprouts . {A quick batch for #FoodPrep this week! ?} . Roasting these lil’ veggies is one of the BEST tasting ways to eat them! . Ingredients: 1 pound brussels sprouts, ends removed, halved 2 Tbsp avocado oil, or extra virgin olive oil sea salt freshly ground black pepper Instructions: Preheat oven to…
What’s your favourite chocolate ? ⁉️⠀ White Chocolate is not actually chocolate ?⠀ Great post by @movingdietitian✨⠀ ⠀ TOP OF THE CHOCS?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All chocolate or chocolate alternatives should be consumed only sometimes and in small amounts. All contain similar calories.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes dark chocolate has anti-oxidants but it has nothing on your fruit…
?How to make stovetop oatmeal FIVE WAYS by @plantyou . ??Which vegan oatmeal recipe is your favorite?! TELL ME BELOW. . ?All five breakfast recipes -> @plantyou. . ?Tag an oat lover and have a fabulous weekend! . #oats #oatmeal #recipe #easyrecipe #simplerecipe #breakfast #easybreakfast #breakfastrecipe #breakfastbowl #healthy #stovetopoatmeal #bakedoatmeal #bowl #oatmealbowl #bananaoatmeal #breakfastrecipes #oatmealbowl…
All By @wholesome_lee Weight Loss Swaps! *Swipe + see below for lots of healthy swaps to Help you Reach your Goals??♀️?✨ ⠀ If you’re trying to get healthier or lose weight, it can be helpful to find some Simple Healthier Swaps? However, it’s important to make sure that the swapped versions SATISFY you just as…
Greek Inspired Egg Muffins #PrepAhead #FoodPrep or #EatRightNow ?? . ***SCROLL through the pics . . . makes 6 egg muffins Ingredients: 14 large free range eggs 1 cup fresh baby spinach leaves 1/2 cup feta cheese, crumbled 3/4 cup quartered cherry tomatoes 1 tsp dry Italian seasoning 1/2 tsp sea salt 1/2 tsp pepper…
[ad_1] Cilantro Lime Chicken + Cauliflower Rice ? {Cook once – EAT WELL all week! ?} #MealPrepSunday #FoodPrep #MealPrep makes 4 bowls/servings Ingredients: 1 1/2 lb. chicken thighs 2 Tbsp avocado oil, or olive oil, divided sea salt and pepper, to taste ¼ cup fresh squeezed lime juice 1/4 cup fresh cilantro leaves, chopped sea…
[ad_1] #Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on track to a normal schedule. Aside from creating a bedtime routine, nixing caffeine after 3 PM, sleeping with a white…
[ad_1] More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little bit lighter but let’s not obsess over the details) ? – I am spreading the extra calories fairly evenly among…
Sheet Pan Shrimp Fajitas . {Make it for #Dinner or eat this throughout the week #FoodPrep baby! ??} . Makes 4 servings Ingredients: 1 1/2 pounds of shrimp, peeled and deveined 2 red bell peppers, sliced thin 1 red onion, sliced thin 10 oz asparagus, trimmed and cut into halves 1 1/2 Tbsps of avocado…