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Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy…
whatsonmyplate: PUMPKIN CASHEW BUTTER PANCAKES ??? ¼ cup coconut flour • ¼ teaspoon @primalpalate pumpkin pie spice • ¼ teaspoon baking soda • 2 tbsp. @artisanalrganics cashew butter (can sub any nut butter) • 2 eggs, slightly beaten • 1 egg white, beaten stiff (optional, but makes the pancakes fluffy) • ½ tbsp. @parkersrealmaple maple…
? Creamy Stir Fry Recipe: yield: 2-4 1/2 cup uncooked rice (100 g) Fried red onions mushrooms peas chickpeas avocado 2 tbsp coconut oil 4 cloves of garlic, minced 1 handful fresh parsley, finely chopped 1/8 tsp cayenne powder 2 tbsp tamari or soy sauce Sesame seeds for garnish (optional) instructions Cook the rice according…
Just a fun reminder to Eat the rainbow!! ? Nourish that beautiful body of yours with fresh, natural Whole Foods! Feel alive and energized !!???? ? —— By @the_smallseed_ ? Chosen by @foodsile —— #healthychoice #calories#caloriecounting #fruit#natural #rainbow #healthyeating #foodsile #nutrition#foodismedicine #smartfood #proteinpacked #nutritioncoach#weightlossideas #nutritionplan #healthyrecipes#eatbetter #nutritionfacts #healthychanges #healthysnacks #nutritional Source
Pink punch smoothie⠀ ⠀ this smoothie is my whole mood recently – major tropical and pink vibes with lots of delicious frozen fruit!⠀ ⠀ ⠀ blend:⠀ 1 cup coconut milk⠀ 1/2 cup frozen pineapple⠀ 1/2 cup frozen mango⠀ 1/2 cup frozen raspberries⠀ —⠀ ? by: @charlotttequeen⠀ —⠀ #breakfast #food #orange #foodie #yummy #coffee #healthyfood #delicious…
Dinner last night was??? I made a quick marinade with just a few ingredients that made the salmon taste SOO flavorful. Still not over how good it turned out?Lmk if you try!!⠀ .⠀ .⠀ .⠀ Honey sesame salmon with chickpea mac & cheese + cauliflower gnocchi + zucchini ⏩⠀ INGREDIENTS⠀ 1.5 lbs of salmon (this…
Which side would you choose???⠀ .⠀ You babes already know this, but I’m a PROUD supporter of Starbucks!? When working with my clients in my 1:1 coaching program, I actually get really excited if one of my babes asks me about what to order there. Why?? 1) Most women I work with are frustrated that…
✨? Matcha vs. Coffee ☕️ By @fitandfedbysteph⠀ I love making lattes (pictured here) with coffee/espresso as well as matcha. Sometimes I even do half of each in a latte ? Both have their benefits and are delicious!⠀ ⠀ Matcha is made from dried green tea leaves and typically comes in a powder that is mixed…
Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs fried with ghee, thinly sliced avocado topped sea salt flakes paired with banana, blueberries, peanut butter and hemp seeds? Credit @healthymoodsf #healthyfoodideas #eatsmart #calories #nutritional #healthyliving #healthylifestyle #healthy #eat #food #fruits #vegan #healthylife #dinner #strawberries #snack #berries #fruit #foodsile #veganfood #fruits #blueberries Source