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Pre run fuel ?? starting this rainy Sunday with a big bowl of oats with @manitobaharvest hemp hearts, ?, PB, @lovemysilk cashew milk, and of course- maple syrup! Sipping on my all time favourite @northmountaincoffee and getting ready for a busy day of running, studying for my next placement, and meal prep ahead! Plus a…
Whipped up these @ohsheglows banana bread bites the other day to fuel me through a busy week of classes, papers, workouts and FUN ✨ I love these so much because they’re naturally sweetened with dates and banana, and you can make them all in one high speed blender! I added the chocolate chips right after…
When you’re hungry, don’t grab a snickers! Fuel your body with filling, satisfying food, that includes some chocolate too!! . . Pictured left, Snickers = 440 calories, Pictured right: Salad with 1 egg, 2 egg whites, 1/4 avocado , balsamic vinegar and 3/4oz. @eatenlightened Broad beans, and a @beachbarsnack! With lots of veggies of course!….
Power-Packed Fruit Combos to Fuel Your Morning – ???Antioxidant Plate: Fig, Red Grape, and Pomegranate. Pomegranates contain higher levels of antioxidants than most fruits and can help to reverse free-radical skin damage. Figs are not only dangerously delicious — they are also rich in minerals including potassium, calcium, magnesium, iron, and copper and they are…
Dreaming of this bowl to fuel me through this hump day ✨ In reality I’m surviving off my banana oatmeal muffins, apples and carrot sticks until dinner tonight since I forgot to prep a lunch for the day ? You win some, you lose some ?♀️ I hope your Wednesday lunch is more delicious than…
Obsessing over this peanut-lime Buddha bowl as the perfect fuel to get me through a busy day ?? I love throwing together bowls like this, because the flavours completely change depending on what sauce you use! ✨ This sauce was absolutely delicious and SO easy to make ?. . To make ??: Toss cubes tofu…
EASY VEGAN (nut-free & GF) PESTO PASTA! It’s SUMMER, so let’s all fuel our bodies with PLANT FOODS ! Tag your people! Grab recipe below. Pro tip : when cooking with oil / including raw oil in your food, make sure to use quality organic oil! In our home we use @bertolli_us organic extra virgin…
Diet culture teaches us we should “eat for fuel”. Yeah ok – we can also only have sex to procreate, only bathe in cold water when absolutely necessary, only work and never have a break, do not partake in social media, never have a glass of wine again, never get a break from your kids…