Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you – you just have to experiment a little ?⠀⠀ —⠀⠀ Sharing this lovely, easy recipe by @wholesome.nutritionist ❤️⠀⠀ —⠀⠀ Quick 3 Ingredient Pancakes?⠀⠀ .⠀⠀ 1 – Just grab 1 ripe banana + 2 eggs, then mash the banana and…
Breakfast vs. breakfast – it might sound crazy but you do not need your Cheerios or Weetabix alongside orange juice which has the equivalent of 9 teaspoons of sugar! Great comparison by @meowmeix✨ Even if you’re not an eggs’ fan, there are so many high protein, lower sugar ways to start your day. A quality…
Are you feeling so festive yet?? ? Saw this super easy cocktail on Pinterest so had to recreate ?⠀ Credit @collegenutritionist ✨⠀ ——⠀ 3 ingredients – just mix & enjoy! I used decaf coffee if you’re drinking this at night – and I don’t want to mess up anyone’s sleep too much :]⠀ •⠀ •⠀…